Cat Meffan Yoga - // YOU ARE POWERFUL // More so than you think. Own it and use it wisely.✨ New 20-minute full body power flow on YouTube and @mysoulsanctuary membership. 🧡
Cat Meffan Yoga
YOGA FOR STRENGTH | 20-Minute Intermediate Power Yoga | CAT MEFFAN - YouTube
FULL BODY POWER YOGA | 20-Minute Yoga | CAT MEFFAN - YouTube
Cat Meffan | Qualified yoga teacher helping students with mobility and flexibility of the joints, whilst finding an energy flow within the body and mind | DareMe
Yoga can increase strength and flexibility, calm your mind, promote body awareness, and even help relieve or … | Yoga flow sequence, Vinyasa flow, Vinyasa flow yoga